Heart Healthy Recipes

H E A R T H E A L T H Y R E C I P E S

We have been honored to be the recipient of wonderful, nutritious recipes contributed by Joseph Smith , Food Service Coordinator at Christus St. Elizabeth Healthy Options Cafe' . Many of us are familiar with Mr. Smith's work from the program, "Live at Five" on KFDM – TV, Channel 6. We hope that you enjoy these recipes as part of the Healthy Aging component. If you are interested in finding a recipe for a particular Heart Healthy dish, please e-mail aaa@setrpc.org and the Area Agency on Aging will attempt to publish the recipe on this website.

Bon Appetit!

Apricot Lime Sauce	Grapefruit, Beet & Blue Cheese Salad
Artichoke Spinach Dip	Grilled Orange Roughy Fish Fillet
Baked Chicken Nuggets	Layered Bean, Cheese & Corn Dip
Barbeque Chicken Quesadillas	Light Just Right Taco Salad
Barbecue Turkey Burgers	Low Fat Chocolate Cake
Bread Pudding w/Raspberry Glaze	Low Fat Fresh Caesar Dressing
Chicken in Apple Butter Sauce	Protein & Orange, Banana, Strawberry Shake
Creamy Broccoli & Chicken Alfredo	Spicy Garlic Shrimp
Diabetic Chocolate Cake	Tater & Meat Stuffed Peppers
Eggplant Parmesan	Vegetable Brown Rice w/Pecans & Ginger